/* antounhelal.fr: one stylesheet for every page (Élan identity, v14 platinum) */
@font-face{font-family:'Inter Tight';font-style:normal;font-weight:500 900;font-display:swap;src:url(../fonts/inter-tight.woff2) format('woff2')}
@font-face{font-family:'Inter Tight';font-style:italic;font-weight:800;font-display:swap;src:url(../fonts/inter-tight-italic.woff2) format('woff2')}
@font-face{font-family:'Inter';font-style:normal;font-weight:400 600;font-display:swap;src:url(../fonts/inter.woff2) format('woff2')}
@font-face{font-family:'Instrument Serif';font-style:normal;font-weight:400;font-display:swap;src:url(../fonts/instrument-serif.woff2) format('woff2')}
@font-face{font-family:'Instrument Serif';font-style:italic;font-weight:400;font-display:swap;src:url(../fonts/instrument-serif-italic.woff2) format('woff2')}

/* Layout: dark editorial page in deep navy; oversized type, hairline rules, one coral band as the bold moment */
:root{
  --ink:#0B1222;      /* page */
  --ink-2:#111A2E;    /* raised surface */
  --ink-3:#17223B;    /* hover / featured */
  --line:rgba(242,241,236,.10);
  --line-2:rgba(242,241,236,.18);
  --paper:#F2F1EC;    /* main text */
  --mute:#9097A8;     /* secondary text */
  --coral:#FF6B4A;
  --coral-soft:rgba(255,107,74,.14);
  --display:"Inter Tight","Inter",system-ui,-apple-system,"Segoe UI",sans-serif;
  --body:"Inter",system-ui,-apple-system,"Segoe UI",sans-serif;
  color-scheme:dark;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{background:var(--ink);color:var(--paper);font-family:var(--body);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased}
body::before{content:"";position:fixed;inset:0 0 auto;height:env(safe-area-inset-top,0px);z-index:20;background:var(--ink)}
body.en .fr,body:not(.en) .en{display:none!important}
::selection{background:var(--coral);color:var(--ink)}
.wrap{max-width:1200px;margin:0 auto;padding-left:max(20px,env(safe-area-inset-left,0px));padding-right:max(20px,env(safe-area-inset-right,0px))}
h1,h2,h3{font-family:var(--display);margin:0;text-wrap:balance}
p{margin:0}
a{color:inherit}
.label{font-size:12px;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--mute);display:flex;align-items:center;gap:10px}
.label::before{content:"";width:22px;height:1.5px;background:var(--coral)}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:12px;padding:16px 26px;border-radius:999px;font:600 15px var(--body);text-decoration:none;border:1px solid transparent;cursor:pointer;transition:background .2s,border-color .2s,transform .2s,color .2s}
.btn svg{width:16px;height:16px;transition:transform .2s}
.btn:hover svg{transform:translateX(3px)}
.btn-coral{background:var(--coral);color:var(--ink)}
.btn-coral:hover{background:#ff8466}
.btn-line{border-color:var(--line-2);color:var(--paper)}
.btn-line:hover{border-color:var(--paper)}
a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:2px solid var(--coral);outline-offset:3px}

/* header */
header{position:sticky;top:env(safe-area-inset-top,0px);z-index:15;background:rgba(11,18,34,.78);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);border-bottom:1px solid var(--line)}
.nav{display:flex;align-items:center;justify-content:space-between;gap:20px;padding-block:14px}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none}
.brand svg{width:34px;height:34px;color:var(--paper)}
.brand b{font:800 14px var(--display);letter-spacing:.14em}
.navlinks{display:flex;gap:30px;font-size:14px;color:var(--mute)}
.navlinks a{text-decoration:none;transition:color .2s}
.navlinks a:hover{color:var(--paper)}
.nav-right{display:flex;align-items:center;gap:10px}
.lang{display:flex;padding:3px;border:1px solid var(--line-2);border-radius:999px}
.lang button{background:none;border:0;color:var(--mute);font:600 11px var(--body);letter-spacing:.08em;padding:6px 10px;border-radius:999px;cursor:pointer}
.lang button[aria-pressed="true"]{background:var(--paper);color:var(--ink)}
.nav .btn{padding:10px 18px;font-size:14px}
@media (max-width:900px){.navlinks{display:none}}
@media (max-width:520px){.nav .btn{display:none}}

/* hero */
.hero{position:relative;overflow:hidden;padding-block:72px 64px}
.hero::after{content:"";position:absolute;width:720px;height:720px;right:-220px;top:-260px;background:radial-gradient(closest-side,rgba(255,107,74,.16),transparent);pointer-events:none}
.hero-top{display:flex;justify-content:space-between;align-items:center;gap:16px;flex-wrap:wrap;position:relative;z-index:1}
.avail{display:flex;align-items:center;gap:10px;font-size:13px;color:var(--mute)}
.avail i{width:8px;height:8px;border-radius:50%;background:#5BD38A;box-shadow:0 0 0 4px rgba(91,211,138,.15)}
.hero h1{position:relative;z-index:1;margin-top:40px;font-weight:900;font-size:clamp(56px,13.2vw,184px);line-height:.86;letter-spacing:-.05em;text-transform:uppercase}
.hero h1 .amp{color:var(--coral);font-style:italic;font-weight:800;letter-spacing:-.02em}
.hero h1 .outline{color:transparent;-webkit-text-stroke:1.5px var(--paper)}
.wave{position:relative;z-index:0;display:block;width:100%;height:clamp(40px,7vw,90px);margin-top:-6px}
.wave path{stroke-dasharray:1600;stroke-dashoffset:0;animation:draw 2.4s cubic-bezier(.6,0,.2,1) both}
@keyframes draw{from{stroke-dashoffset:1600}to{stroke-dashoffset:0}}
.hero-grid{position:relative;z-index:1;display:grid;grid-template-columns:1.1fr .9fr;gap:48px;align-items:end;margin-top:28px}
.lead{font-size:clamp(17px,1.6vw,20px);color:#C9CDD8;max-width:34em}
.ctas{display:flex;flex-wrap:wrap;gap:12px;margin-top:30px}
.facts{display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid var(--line)}
.fact{padding:20px 16px 0 0;min-width:0}
.fact+.fact{padding-left:16px;border-left:1px solid var(--line)}
.fact b{display:block;font:800 clamp(26px,3vw,36px)/1 var(--display);letter-spacing:-.03em}
.fact > span{display:block;margin-top:8px;font-size:13px;color:var(--mute);line-height:1.4}
@media (max-width:700px){.band-wave{display:none}}
@media (max-width:860px){.hero-grid{grid-template-columns:1fr}.hero{padding-block:48px 48px}.hero h1{margin-top:28px}}

/* ribbon */
.ribbon{border-block:1px solid var(--line);overflow:hidden;white-space:nowrap;padding-block:18px}
.ribbon-track{display:inline-flex;gap:40px;animation:slide 32s linear infinite;font:800 clamp(18px,2.4vw,26px) var(--display);letter-spacing:.02em;text-transform:uppercase}
.ribbon-track span{display:inline-flex;align-items:center;gap:40px}
.ribbon-track span::after{content:"";width:10px;height:10px;border-radius:50%;background:var(--coral)}
.ribbon-track span:nth-child(even){color:transparent;-webkit-text-stroke:1px var(--paper)}
@keyframes slide{to{transform:translateX(-50%)}}

/* sections */
section{padding-block:112px}
.head{display:grid;grid-template-columns:1fr 1fr;gap:40px;align-items:end;margin-bottom:56px}
.head h2{font-weight:800;font-size:clamp(36px,5.4vw,68px);line-height:.98;letter-spacing:-.04em;margin-top:18px}
.head p{color:var(--mute);font-size:17px;max-width:30em;justify-self:end}
@media (max-width:860px){.head{grid-template-columns:1fr;gap:18px;margin-bottom:40px}.head p{justify-self:start}section{padding-block:80px}}

/* services: editorial rows */
.svc-list{border-top:1px solid var(--line)}
.svc{display:grid;grid-template-columns:1.1fr 1fr auto;gap:32px;align-items:center;padding-block:34px;border-bottom:1px solid var(--line);position:relative;transition:background .25s}
.svc::before{content:"";position:absolute;inset:0 -20px;background:var(--ink-2);opacity:0;transition:opacity .25s;z-index:-1;border-radius:20px}
.svc:hover::before{opacity:1}
.svc-name{display:flex;align-items:center;gap:22px;min-width:0}
.svc-name svg{flex:0 0 44px;width:44px;height:44px}
.svc h3{font-weight:800;font-size:clamp(26px,3.2vw,42px);letter-spacing:-.035em;line-height:1}
.svc p{color:#B7BCC9;font-size:16px;min-width:0}
.svc-meta{display:grid;justify-items:end;gap:10px}
.pill{font-size:12px;font-weight:600;letter-spacing:.06em;padding:7px 12px;border-radius:999px;border:1px solid var(--line-2);color:var(--mute);white-space:nowrap}
.svc .btn{padding:10px 16px;font-size:13px}
@media (max-width:860px){.svc{grid-template-columns:1fr;gap:14px;padding-block:28px}.svc-meta{justify-items:start;grid-auto-flow:column;justify-content:start}}

/* method */
.method{background:var(--ink-2);border-block:1px solid var(--line)}
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.step{padding:32px 28px 30px;border-radius:24px;background:var(--ink);border:1px solid var(--line);display:grid;gap:14px;align-content:start;min-width:0}
.step .n{font:800 15px var(--display);color:var(--coral);letter-spacing:.06em}
.step h3{font-weight:800;font-size:26px;letter-spacing:-.03em;line-height:1.05}
.step p{color:var(--mute);font-size:15px}
.step .bar{height:4px;border-radius:4px;background:var(--line)}
.step .bar i{display:block;height:100%;border-radius:4px;background:var(--coral)}
@media (max-width:860px){.steps{grid-template-columns:1fr}}

/* offers */
.offers{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;align-items:stretch}
.offer{position:relative;padding:34px 30px 30px;border-radius:28px;background:var(--ink-2);border:1px solid var(--line);display:flex;flex-direction:column;gap:22px;min-width:0}
.offer.feat{background:linear-gradient(180deg,var(--ink-3),var(--ink-2));border-color:rgba(255,107,74,.55);box-shadow:0 30px 80px -40px rgba(255,107,74,.45)}
.offer-top{display:flex;justify-content:space-between;align-items:center;gap:12px}
.offer .name{font:800 15px var(--display);letter-spacing:.14em;text-transform:uppercase}
.tag{font-size:11px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--ink);background:var(--coral);padding:6px 10px;border-radius:999px;white-space:nowrap}
.price{font:900 clamp(48px,5vw,64px)/1 var(--display);letter-spacing:-.05em;font-variant-numeric:tabular-nums}
.price small{display:block;margin-top:10px;font:500 14px var(--body);letter-spacing:0;color:var(--mute)}
.offer ul{list-style:none;margin:0;padding:22px 0 0;border-top:1px solid var(--line);display:grid;gap:12px;font-size:15px;color:#C9CDD8}
.offer li{display:flex;gap:12px}
.offer li svg{flex:0 0 18px;width:18px;height:18px;margin-top:3px}
.offer .btn{margin-top:auto}
.extras{margin-top:20px;display:grid;grid-template-columns:repeat(2,1fr);gap:20px}
.extra{display:flex;justify-content:space-between;align-items:center;gap:16px;padding:22px 28px;border-radius:20px;border:1px solid var(--line);font-size:15px;color:#C9CDD8;min-width:0}
.extra b{font:800 26px var(--display);letter-spacing:-.03em;color:var(--paper);white-space:nowrap;font-variant-numeric:tabular-nums}
.note{margin-top:22px;font-size:13px;color:var(--mute)}
@media (max-width:980px){.offers{grid-template-columns:1fr;max-width:560px}.extras{grid-template-columns:1fr;max-width:560px}}

/* about */
.about{display:grid;grid-template-columns:.9fr 1.1fr;gap:72px;align-items:center}
.portrait{position:relative;aspect-ratio:4/5;max-width:100%;border-radius:32px;background:radial-gradient(120% 90% at 20% 10%,#22305A,var(--ink-2) 60%);border:1px solid var(--line);display:grid;place-items:center;overflow:hidden}
.portrait svg.mono{width:52%;height:auto;color:var(--paper)}
.portrait .stamp{position:absolute;left:20px;bottom:20px;right:20px;display:flex;justify-content:space-between;gap:10px;font-size:12px;font-weight:600;letter-spacing:.14em;color:var(--mute)}
.about-text{display:grid;gap:24px;min-width:0}
.quote{font:800 clamp(30px,3.8vw,48px)/1.05 var(--display);letter-spacing:-.035em}
.quote em{font-style:italic;color:var(--coral)}
.about-text p{color:#B7BCC9;font-size:17px;max-width:36em}
.creds{display:flex;flex-wrap:wrap;gap:10px}
.cred{display:flex;align-items:center;gap:10px;font-size:13px;font-weight:600;padding:10px 16px;border-radius:14px;background:var(--ink-2);border:1px solid var(--line);text-decoration:none}
.cred svg{width:16px;height:16px;flex:0 0 16px}
a.cred:hover{border-color:var(--coral)}
@media (max-width:900px){.about{grid-template-columns:1fr;gap:40px}.portrait{width:100%;max-width:460px;justify-self:center}}

/* reel: a ~42 s looping motion piece, 7 scenes x 6 s, sized from the card width */
.reel{container-type:inline-size;display:block;place-items:initial;cursor:pointer;user-select:none}
.segs{position:absolute;z-index:3;top:16px;left:16px;right:16px;display:flex;gap:5px}
.seg{flex:1;height:3px;padding:0;border:0;border-radius:3px;background:rgba(242,241,236,.2);overflow:hidden;cursor:pointer;position:relative}
.seg::after{content:"";position:absolute;inset:-10px 0}
.seg i{display:block;height:100%;width:0;background:var(--paper);border-radius:3px}
.seg.done i{width:100%}
.seg.now i{animation:fill 6s linear both}
@keyframes fill{from{width:0}to{width:100%}}
.reel.paused .seg.now i,.reel.paused .scene *{animation-play-state:paused!important}
.pp{position:absolute;z-index:3;top:30px;right:16px;width:34px;height:34px;border-radius:50%;border:1px solid var(--line-2);background:rgba(11,18,34,.5);color:var(--paper);display:grid;place-items:center;cursor:pointer;padding:0}
.pp svg{width:12px;height:12px}
.pp .play{display:none}.reel.paused .pp .play{display:block}.reel.paused .pp .pause{display:none}
.scene{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4cqw;padding:16cqw 8cqw 12cqw;text-align:center;opacity:0;visibility:hidden;transform:scale(1.04);transition:opacity .7s ease,transform .9s ease,visibility .7s}
.scene.on{opacity:1;visibility:visible;transform:none}
.big{font:900 15cqw/.86 var(--display);letter-spacing:-.05em;text-transform:uppercase}
.big em{font-style:italic;font-weight:800;color:var(--coral)}
.kick{font:800 5cqw var(--display);letter-spacing:.2em}
.cap{position:absolute;left:8cqw;right:8cqw;bottom:8cqw;font-size:max(12px,3.2cqw);font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--mute)}
.cap b{color:var(--paper);font-weight:600}
.count{font:800 7cqw var(--display);letter-spacing:-.02em;color:var(--coral);font-variant-numeric:tabular-nums}
.count small{font-size:3.4cqw;letter-spacing:.16em;color:var(--mute);margin-right:2cqw}
.scene.on .big,.scene.on .kick{animation:rise .9s cubic-bezier(.2,.7,.2,1) both}
.scene.on .count{animation:rise .9s .25s cubic-bezier(.2,.7,.2,1) both}
.scene.on .cap{animation:fade 1s .5s both}
@keyframes rise{from{opacity:0;transform:translateY(40%)}}
@keyframes fade{from{opacity:0}}
/* 1 intro */
.draw{width:46cqw;height:auto}
.draw path{stroke-dasharray:900;stroke-dashoffset:0}
.scene.on .draw path{animation:draw2 2s cubic-bezier(.6,0,.2,1) both}
.scene.on .draw .w{animation:draw2 1.2s 1.4s cubic-bezier(.6,0,.2,1) both}
@keyframes draw2{from{stroke-dashoffset:900}to{stroke-dashoffset:0}}
/* 2 coaching */
.bar-svg{width:62cqw;height:auto}
.scene.on .lift{animation:lift 1.3s ease-in-out infinite}
@keyframes lift{0%,100%{transform:translateY(14px)}45%,55%{transform:translateY(-14px)}}
/* 3 blazepod */
.pods{display:grid;grid-template-columns:repeat(3,1fr);gap:5cqw 6cqw;transform:perspective(70cqw) rotateX(46deg);margin-block:-4cqw -2cqw}
.pod{position:relative;width:17cqw;height:17cqw;border-radius:50%;background:radial-gradient(circle at 36% 28%,#4a505c,#1d2028 46%,#0b0d11 78%);box-shadow:inset 0 -.7cqw 1.2cqw rgba(0,0,0,.7),inset 0 .4cqw .5cqw rgba(255,255,255,.16),0 1.6cqw 2.4cqw rgba(0,0,0,.6);display:grid;place-items:center}
.pod::before{content:"";position:absolute;inset:-60%;border-radius:50%;background:radial-gradient(circle,var(--c) 0%,transparent 62%);opacity:0;filter:blur(1cqw);z-index:-1}
.pod b{position:relative;width:70%;height:70%;border-radius:50%;background:radial-gradient(circle at 42% 36%,#2a2f39,#14171d 70%);box-shadow:inset 0 0 1.2cqw rgba(0,0,0,.9),0 0 0 .35cqw #0a0c10;overflow:hidden}
.pod b::before{content:"";position:absolute;inset:0;border-radius:50%;background:radial-gradient(circle at 46% 42%,#fff 0%,var(--c) 34%,var(--c) 62%,rgba(0,0,0,.35) 100%);box-shadow:inset 0 0 2cqw rgba(255,255,255,.5);opacity:0}
.pod b::after{content:"";position:absolute;left:18%;top:12%;width:40%;height:22%;border-radius:50%;background:linear-gradient(rgba(255,255,255,.35),rgba(255,255,255,0));transform:rotate(-20deg)}
.pod i{position:absolute;inset:11%;border-radius:50%;box-shadow:0 0 0 .3cqw var(--c),0 0 2.4cqw .4cqw var(--c);opacity:0}
.scene.on .pod::before,.scene.on .pod b::before,.scene.on .pod i{animation:pod 2.7s infinite;animation-delay:var(--d)}
@keyframes pod{0%{opacity:0}3%,12%{opacity:1}26%,100%{opacity:0}}
/* 4 stretching */
.arcs{width:60cqw;height:auto;overflow:visible}
.arcs g{transform-origin:100px 100px}
.scene.on .arcs .a1{animation:sway 3s ease-in-out infinite alternate}
.scene.on .arcs .a2{animation:sway 3s .4s ease-in-out infinite alternate-reverse}
.scene.on .arcs .a3{animation:sway 3s .8s ease-in-out infinite alternate}
@keyframes sway{from{transform:rotate(-28deg)}to{transform:rotate(28deg)}}
/* 5 massage */
.breath{width:44cqw;height:44cqw;border-radius:50%;background:radial-gradient(circle,rgba(255,107,74,.55),rgba(255,107,74,.06) 70%);border:1px solid rgba(255,107,74,.5);display:grid;place-items:center}
.scene.on .breath{animation:breath 6s ease-in-out both}
@keyframes breath{0%{transform:scale(.62)}50%{transform:scale(1)}100%{transform:scale(.62)}}
.breath .big{font-size:8cqw;display:grid}
.breath .big span{grid-area:1/1}
.breath .ex{opacity:0}
.scene.on .breath .in{animation:swapA 6s steps(1) both}
.scene.on .breath .ex{animation:swapB 6s steps(1) both}
@keyframes swapA{0%{opacity:1}50%{opacity:0}}
@keyframes swapB{0%{opacity:0}50%{opacity:1}}
/* 6 app */
.ring{width:50cqw;height:auto}
.ring .p{stroke-dasharray:503;stroke-dashoffset:0}
.scene.on .ring .p{animation:ring 4s .3s cubic-bezier(.4,0,.2,1) both}
@keyframes ring{from{stroke-dashoffset:503}}
/* 7 outro */
.scene .btn{font-size:max(13px,3.4cqw);padding:3.4cqw 6cqw}
.scene.on .btn{animation:rise .9s .5s both}

/* discovery band: the one bold moment */
.band{background:var(--coral);color:var(--ink);position:relative;overflow:hidden}
.band .wrap{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:32px;padding-block:80px}
.band h2{font-weight:900;font-size:clamp(36px,5.6vw,72px);line-height:.95;letter-spacing:-.045em;max-width:13em}
.band p{margin-top:16px;font-size:17px;max-width:34em;color:rgba(11,18,34,.75)}
.band .btn{background:var(--ink);color:var(--paper)}
.band .btn:hover{background:#000}
.band-wave{position:absolute;right:-40px;bottom:-30px;width:520px;height:auto;opacity:.18;pointer-events:none}

/* contact */
.contact{display:grid;grid-template-columns:1fr 1fr;gap:64px;align-items:start}
.contact h2{font-weight:800;font-size:clamp(36px,5vw,64px);line-height:.98;letter-spacing:-.04em;margin-top:18px}
.contact .sub{margin-top:18px;color:var(--mute);font-size:17px}
.channels{margin-top:36px;border-top:1px solid var(--line)}
.channel{display:flex;justify-content:space-between;align-items:center;gap:16px;padding-block:20px;border-bottom:1px solid var(--line);text-decoration:none;min-width:0}
.channel .k{font-size:13px;color:var(--mute);letter-spacing:.06em}
.channel .v{font:700 clamp(17px,1.8vw,21px) var(--display);letter-spacing:-.01em;text-align:right;overflow-wrap:anywhere;font-variant-numeric:tabular-nums}
a.channel:hover .v{color:var(--coral)}
form{background:var(--ink-2);border:1px solid var(--line);border-radius:28px;padding:32px;display:grid;gap:16px;min-width:0}
label{font-size:13px;font-weight:600;color:#C9CDD8;display:grid;gap:8px}
input,select,textarea{font:16px var(--body);padding:14px 16px;border-radius:14px;border:1px solid var(--line-2);background:var(--ink);color:var(--paper);width:100%}
input:focus,select:focus,textarea:focus{border-color:var(--coral)}
textarea{min-height:110px;resize:vertical}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.sent{font-size:14px;background:var(--coral-soft);color:var(--paper);border:1px solid rgba(255,107,74,.4);border-radius:14px;padding:12px 16px}
@media (max-width:900px){.contact{grid-template-columns:1fr;gap:40px}}
@media (max-width:520px){.row2{grid-template-columns:1fr}form{padding:22px}}

footer{border-top:1px solid var(--line);font-size:13px;color:var(--mute)}
.foot{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px;padding-block:32px}
.foot-big{font:900 clamp(44px,11vw,150px)/.85 var(--display);letter-spacing:-.05em;text-transform:uppercase;color:transparent;-webkit-text-stroke:1px var(--line-2);padding-block:40px 8px;white-space:nowrap;overflow:hidden}

/* platinum layer: metallic type, metal hairline frames, film grain, cursor light */
:root{--plat:linear-gradient(100deg,#8B9098 0%,#E6E7E4 16%,#FFFFFF 28%,#A7ABB2 44%,#F3F3F0 60%,#8F949C 78%,#DADBD8 100%);--serif:"Instrument Serif",Georgia,"Times New Roman",serif}
.metal,.head h2,.contact h2,.quote,.price,.fact b,.big,.brand b,.offer.feat .name{background:var(--plat);background-size:220% 100%;-webkit-background-clip:text;background-clip:text;color:transparent}
.big{padding-top:.16em;margin-top:-.16em}
.big.two{line-height:1.04}
.breath .big{background:none;color:#fff;white-space:nowrap}
.breath .big .in,.breath .big .ex{background:var(--plat);background-size:220% 100%;-webkit-background-clip:text;background-clip:text;color:transparent}
.metal,.head h2,.contact h2{animation:sheen 8s ease-in-out infinite}
@keyframes sheen{0%,100%{background-position:0% 0}50%{background-position:100% 0}}
.hero h1 .amp{font-family:var(--serif);font-style:italic;font-weight:400;text-transform:none;letter-spacing:-.01em;color:var(--coral);font-size:1.08em}
.hero h1 .outline{-webkit-text-stroke:1.2px #C9CBCF}
.quote em,.contact h2 em{font-family:var(--serif);font-weight:400;letter-spacing:0}
.hero::before{content:"";position:absolute;inset:0;background:radial-gradient(560px circle at var(--mx,72%) var(--my,28%),rgba(255,255,255,.075),transparent 62%);pointer-events:none}
.hero::after{background:radial-gradient(closest-side,rgba(255,107,74,.10),transparent)}
.label{color:#B9BDC5}
.btn-coral,.btn-coral:hover{background:var(--plat);background-size:200% 100%;color:#0B1222;box-shadow:inset 0 1px 0 rgba(255,255,255,.9),inset 0 -1px 0 rgba(0,0,0,.25),0 14px 34px -14px rgba(230,231,228,.5)}
.btn-coral{transition:background-position .7s ease,transform .2s}
.btn-coral:hover{background-position:100% 0;transform:translateY(-1px)}
.btn-line{border-color:rgba(230,231,228,.28)}
.ribbon-track > span:nth-child(odd){background:var(--plat);-webkit-background-clip:text;background-clip:text;color:transparent}
.ribbon-track > span:nth-child(even){-webkit-text-stroke:1px #C9CBCF}
.offer,form{border-color:transparent;background:linear-gradient(var(--ink-2),var(--ink-2)) padding-box,linear-gradient(150deg,rgba(255,255,255,.34),rgba(255,255,255,.06) 32%,rgba(255,255,255,.03) 68%,rgba(255,255,255,.2)) border-box}
.step{border-color:transparent;background:linear-gradient(var(--ink),var(--ink)) padding-box,linear-gradient(150deg,rgba(255,255,255,.3),rgba(255,255,255,.05) 35%,rgba(255,255,255,.03) 70%,rgba(255,255,255,.16)) border-box}
.offer.feat{border-color:transparent;background:linear-gradient(180deg,#1B2645,#0F1729) padding-box,var(--plat) border-box;box-shadow:0 40px 90px -45px rgba(230,231,228,.38)}
.portrait{border-color:transparent;background:radial-gradient(120% 90% at 20% 10%,#22305A,#111A2E 60%) padding-box,linear-gradient(150deg,rgba(255,255,255,.36),rgba(255,255,255,.05) 40%,rgba(255,255,255,.22)) border-box}
.tag{background:var(--plat);color:#0B1222}
.about-text .quote{font-size:clamp(30px,3.8vw,48px);color:transparent;max-width:none}
.svc h3{background:var(--plat);background-size:220% 100%;-webkit-background-clip:text;background-clip:text;color:transparent}
.band{background:linear-gradient(100deg,#9CA0A7 0%,#E8E9E6 22%,#FFFFFF 34%,#B4B8BE 52%,#EEEEEB 72%,#A2A6AD 100%)}
.band::before{content:"";position:absolute;inset:0;background:repeating-linear-gradient(0deg,rgba(255,255,255,.08) 0 1px,rgba(0,0,0,.035) 1px 3px);pointer-events:none}
.band h2{color:#0B1222}
.band-wave{opacity:.95}
.band-wave path{stroke:var(--coral);stroke-width:12}
/* cookie banner */
.ck{position:fixed;z-index:30;left:16px;right:16px;bottom:calc(16px + env(safe-area-inset-bottom,0px));max-width:560px;margin:0 auto;padding:20px 22px;border-radius:22px;background:rgba(17,26,46,.97);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);border:1px solid var(--line-2);box-shadow:0 24px 70px -20px rgba(0,0,0,.75);font-size:14px;line-height:1.55}
.ck p{margin:0;color:#C9CDD8}
.ck a{color:var(--paper)}
.ck-b{display:flex;gap:10px;margin-top:16px}
.ck-b .btn{flex:1;padding:12px 18px;font-size:14px;background:rgba(242,241,236,.06);color:var(--paper)}
.ck-b .btn:hover{background:rgba(242,241,236,.12)}
.grain{position:fixed;inset:0;z-index:40;pointer-events:none;opacity:.08;mix-blend-mode:overlay;background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='180' height='180'><filter id='n'><feTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='3' stitchTiles='stitch'/></filter><rect width='100%25' height='100%25' filter='url(%23n)'/></svg>")}
@media (prefers-reduced-motion:reduce){*,*::before{animation:none!important;transition:none!important}html{scroll-behavior:auto}}

/* ---------- service pages, FAQ, footer links (added 2026-10-26) ---------- */
/* smooth cross-page transitions in browsers that support them; the header stays put */
@view-transition{navigation:auto}
header{view-transition-name:site-header}
::view-transition-old(root),::view-transition-new(root){animation-duration:.35s}
@media (prefers-reduced-motion:reduce){@view-transition{navigation:none}}

/* page hero */
.page-hero{padding-block:40px 8px}
.crumbs{display:flex;flex-wrap:wrap;align-items:center;gap:8px;font-size:13px;color:var(--mute)}
.crumbs a{text-decoration:none;transition:color .2s}
.crumbs a:hover{color:var(--paper)}
.crumbs [aria-hidden]{opacity:.45}
.crumbs [aria-current]{color:#C9CDD8}
.ph-grid{position:relative;z-index:1;display:grid;grid-template-columns:1.12fr .88fr;gap:64px;align-items:center;margin-top:36px}
.page-hero h1{margin-top:0;font-size:clamp(52px,7.2vw,104px)}
.ph-k{display:block;margin-bottom:22px;font:600 13px/1.4 var(--body);letter-spacing:.18em;color:#B9BDC5}
.ph-big{display:block;line-height:1.02}
.page-hero .wave{height:clamp(30px,4.4vw,58px);margin-top:2px}
.page-hero .lead{margin-top:18px}
.page-hero .facts{margin-top:40px}
.page-hero .fact b{font-size:clamp(22px,2.3vw,30px)}
.visual{container-type:inline-size;display:block;place-items:initial;width:100%}
.visual .scene{cursor:default}
.visual .scene.on .breath,.visual .scene.on .breath .in,.visual .scene.on .breath .ex{animation-iteration-count:infinite}
@media (max-width:900px){.ph-grid{grid-template-columns:1fr;gap:48px}.visual{max-width:420px;justify-self:center}}

/* nutrition plate */
.plate{width:46cqw;height:auto;overflow:visible}
.plate .s{opacity:1}
.scene.on .plate .s{animation:seg .8s cubic-bezier(.2,.7,.2,1) both}
.scene.on .plate .s2{animation-delay:.35s}
.scene.on .plate .s3{animation-delay:.7s}
@keyframes seg{from{opacity:0;stroke-width:0}}
.legend{display:flex;flex-wrap:wrap;justify-content:center;gap:1.4cqw 4cqw;font-size:max(11px,3.1cqw);font-weight:600;letter-spacing:.06em;color:#C9CDD8}
.legend i{display:inline-block;width:2.4cqw;height:2.4cqw;min-width:8px;min-height:8px;border-radius:50%;background:var(--c);margin-right:1.4cqw;vertical-align:middle}

/* who it's for */
.who{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:20px}
.who-c{padding:30px 26px;border-radius:24px;display:grid;gap:12px;align-content:start;min-width:0;border:1px solid transparent;background:linear-gradient(var(--ink-2),var(--ink-2)) padding-box,linear-gradient(150deg,rgba(255,255,255,.3),rgba(255,255,255,.05) 35%,rgba(255,255,255,.03) 70%,rgba(255,255,255,.16)) border-box}
.who-c .n{font:800 13px var(--display);color:var(--coral);letter-spacing:.12em}
.who-c h3{font-weight:800;font-size:23px;letter-spacing:-.025em;line-height:1.1}
.who-c p{color:var(--mute);font-size:15px}

/* what's included + prices */
.incl{display:grid;grid-template-columns:1.05fr .95fr;gap:64px;align-items:start}
.ticks{list-style:none;margin:0;padding:0;border-top:1px solid var(--line)}
.ticks li{display:flex;gap:14px;padding-block:18px;border-bottom:1px solid var(--line);font-size:17px;color:#C9CDD8}
.ticks li svg{flex:0 0 20px;width:20px;height:20px;margin-top:3px}
.incl h3.sub{font:800 15px var(--display);letter-spacing:.14em;text-transform:uppercase;margin-bottom:18px}
.pricebox .btn{margin-top:0}
.pricebox .btns{display:grid;gap:10px;margin-top:auto}
.plans{border-top:1px solid var(--line)}
.plan{display:flex;justify-content:space-between;align-items:center;gap:16px;padding-block:18px;border-bottom:1px solid var(--line)}
.plan-n{font:800 17px var(--display);letter-spacing:.04em;display:flex;align-items:center;gap:10px;flex-wrap:wrap}
.plan-d{margin-top:4px;font-size:14px;color:var(--mute)}
.plan-p{font:900 clamp(26px,2.6vw,32px)/1 var(--display);letter-spacing:-.04em;white-space:nowrap;font-variant-numeric:tabular-nums;background:var(--plat);background-size:220% 100%;-webkit-background-clip:text;background-clip:text;color:transparent}
.plan .tag{font-size:10px;padding:5px 8px}
.price.ask{font-size:clamp(36px,4vw,50px)}
.small-note{font-size:13px;color:var(--mute)}
.notice{margin-top:28px;padding:20px 24px;border-radius:18px;border:1px solid rgba(255,107,74,.35);background:var(--coral-soft);font-size:14px;line-height:1.6;color:#D6D9E0}
@media (max-width:900px){.incl{grid-template-columns:1fr;gap:40px}.pricebox{max-width:560px}}

/* FAQ */
.faq-wrap{display:grid;grid-template-columns:.8fr 1.2fr;gap:64px;align-items:start}
.faq-wrap .head{display:block;margin:0;position:sticky;top:110px}
.faq-wrap .head p{margin-top:22px;justify-self:start}
.faq-wrap .head p a{color:var(--paper)}
.faq{border-top:1px solid var(--line);min-width:0}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:24px;padding-block:24px;font:700 clamp(18px,1.9vw,21px)/1.3 var(--display);letter-spacing:-.01em;transition:color .2s}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"";flex:0 0 14px;width:14px;height:14px;background:linear-gradient(var(--coral),var(--coral)) center/100% 2px no-repeat,linear-gradient(var(--coral),var(--coral)) center/2px 100% no-repeat;transition:transform .25s}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq summary:hover{color:#fff}
.faq .a{padding:0 38px 26px 0;color:#B7BCC9;font-size:16px;max-width:44em}
.faq .a a{color:var(--paper)}
@media (max-width:900px){.faq-wrap{grid-template-columns:1fr;gap:36px}.faq-wrap .head{position:static}}

/* more services */
section.more-s{padding-block:0 112px}
.more{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:16px}
.more-c{display:grid;gap:10px;align-content:start;padding:26px 24px;border-radius:22px;text-decoration:none;border:1px solid transparent;background:linear-gradient(var(--ink-2),var(--ink-2)) padding-box,linear-gradient(150deg,rgba(255,255,255,.28),rgba(255,255,255,.05) 40%,rgba(255,255,255,.14)) border-box;transition:transform .25s,background .25s}
.more-c:hover{transform:translateY(-3px);background:linear-gradient(var(--ink-3),var(--ink-3)) padding-box,var(--plat) border-box}
.more-k{font-size:12px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--mute)}
.more-c b{font:800 22px/1.1 var(--display);letter-spacing:-.02em}
.more-a{display:flex;align-items:center;gap:8px;font-size:14px;color:#C9CDD8}
.more-a svg{width:14px;height:14px}
@media (max-width:860px){section.more-s{padding-block:0 80px}}

/* home: service rows link to their pages */
.svc h3 a{text-decoration:none;color:inherit}
.svc h3 a::after{content:"";position:absolute;inset:0;z-index:1}
.svc-meta{position:relative;z-index:2}
.svc .go{pointer-events:none}
.svc:hover .go{border-color:var(--paper)}
.svc:hover .go svg{transform:translateX(3px)}

/* footer links */
.foot-links{display:flex;flex-wrap:wrap;gap:10px 26px;padding-top:8px;font-size:14px}
.foot-links a{text-decoration:none;color:#C9CDD8;transition:color .2s}
.foot-links a:hover{color:var(--paper)}
/* section labels stay at the left edge (Chrome now applies justify-self from ".head p" to them) */
.head .label{justify-self:start}
/* offers grouped by place: Paris (per session / pack) and online (8-week blocks) */
.offers-sub{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px 16px;margin:0 0 20px;font:800 15px var(--display);letter-spacing:.14em;text-transform:uppercase}
.offers-sub a{display:inline-flex;align-items:center;gap:8px;font:600 14px var(--body);letter-spacing:0;text-transform:none;color:#C9CDD8;text-decoration:none;transition:color .2s}
.offers-sub a svg{width:14px;height:14px;transition:transform .2s}
.offers-sub a:hover{color:var(--paper)}
.offers-sub a:hover svg{transform:translateX(3px)}
.offers.two{grid-template-columns:repeat(2,1fr);max-width:780px}
@media (max-width:980px){.offers.two{grid-template-columns:1fr;max-width:560px}}